Atta Besan Laddu Recipe | Healthy Wheat Laddu

Experience the wholesome goodness of these Atta Besan Laddus – a delightful fusion of wheat flour and besan that brings a nutty aroma and sumptuous taste. Unlike traditional laddus that use refined flour and excess sugar, this recipe harnesses the natural richness of atta and gram flour, making every bite healthier and just as indulgent. The gentle roasting in ghee unlocks deep, earthy flavors, while a hint of cardamom and the crunch of chopped cashews and almonds create an irresistible treat. Perfect for festive celebrations or a nutritious everyday snack, these laddus are easy to prepare, pack well, and stay fresh for over a week. Shaping the laddus while they’re still warm from roasting ensures a delicate texture, and a quick microwave trick makes them easy to handle if the mix cools. With minimal ingredients and a short prep time, this recipe is an excellent make-ahead option to enjoy with friends and family during special occasions.

Atta Besan Ladoo Recipe | Healthy Wheat Laddu

Print Recipe

By Malini Serves: 15 Prep Time: 10 minutes Cooking Time: 30 minutes

Ingredients

• ½ cup ghee (clarified butter)
• 1 cup besan (gram flour)
• 1 cup wheat flour (atta)
• 1 cup powdered sugar
• 5 cashew nuts, chopped
• ¼ tsp cardamom powder
• 5 almonds, chopped

Instructions

1

Heat ghee in a large kadai.

2

Add besan and wheat flour; combine well, roasting on medium heat.

3

Reduce heat to low, continue roasting, and mash out any lumps.

4

Roast the mixture for about 25 minutes until it turns aromatic and golden brown.

5

Transfer to a bowl and allow to cool slightly.

6

Add powdered sugar, chopped cashew, cardamom powder, and almonds.

7

Mix gently, ensuring sugar blends with the mixture without melting excessively.

8

Shape the mixture into small balls while still warm.

9

Store ladoos in an airtight container; they will remain fresh for up to one week when refrigerated.

Notes

Tips:
Roast flour patiently over low heat for flavor and aroma., Avoid over-roasting, which can darken the ladoos., Shape ladoos while the mixture is still warm; if it cools, microwave briefly to soften., Ensure all nuts are chopped finely for smooth shaping., Store in airtight containers to extend freshness.