When you’re craving that chewy, caramelized bite of candied sweet potatoes but want a healthier alternative, these Sweet Potato Sweeties will hit the spot. Swapping the sugar-heavy syrup for a light toss in brown sugar and a touch of oil, this recipe brings out the natural sweetness and richness of sweet potatoes, letting their superfood powers shine. Roasted to perfection, each slice is delightfully crisp at the edges and deliciously tender inside, making them the ideal guilt-free treat for both kids and adults. Serve them warm as a cozy side at dinner or snack on them straight from the fridge—their flavor only gets better as they cool down.
Sweet Potato Sweeties
Print RecipeIngredients
- 1 large sweet potato, peeled and sliced into 1/4-inch rounds
- 1 tablespoon vegetable oil
- 1 tablespoon brown sugar, or more if desired
- 1/2 teaspoon salt
Instructions
Heat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, toss the sweet potato slices with oil, brown sugar, and salt until evenly coated.
Lay the slices in a single flat layer on the prepared baking sheet to ensure even roasting.
Place in the upper third of the oven and roast for 20–25 minutes or until the tops are just golden.
Flip each slice and continue roasting for another 10–15 minutes until beautifully browned.
Right out of the oven, loosen the slices from the baking sheet to prevent sticking.
Enjoy warm or let them cool—the flavors intensify as they chill.
Notes
Tips:
For extra crisp edges, make sure your sweet potato slices don't overlap on the baking sheet. Adjust the brown sugar to your sweetness preference, or add a dash of cinnamon for cozy warmth. These keep well in the fridge for several days—perfect for grab-and-go snacking or quick sides.